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Tools you can use without me.

Guides and self-assessments built from the same evidence base as the programmes. Each one states what it can do and what it cannot.

Guide

My Microbial Time™ — seven domains

Seven domains, seven evidence-based actions, and an honest account of the limits of each. A self-reflection guide — not a diagnostic test, and not a detox.

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Self-assessment

Vitality Compass™ — individual version

The seven-domain assessment in its individual, strictly confidential form. Your map, your answers, no one else’s copy.

Price to set

Kit

Mon Corps, Mon Équipe — workshop kit

The body-literacy workshop for children aged six to eleven, as a kit a teacher or a parent can run. From the ENCORPS association.

Price to set

Before you buy

What these are not.

  • They are not diagnostic tests and they produce no diagnosis.
  • They do not replace occupational health, medical care or psychological support.
  • They will not tell you your “microbiome score”. The evidence does not support one.
  • They are self-reflection instruments built on published work, with the confidence level of each recommendation stated.

Next step

Start with one honest conversation.

Twenty-five minutes. Bring the thing that actually bothers you, not a tidy version of it.